Foods Under 50 Calories

Having a resolution for the new year is a wonderful thought, that too with a weight loss resolution is a great start. If you want to lose weight, you must eat less than what your body needs for cell repair and to burn for energy. If you eat more than what your body needs, the food remains as fat accumulating in the body.

Its best to keep a count on the calorie intake to keep yourself fit and healthy. Here are a list of some low calorie foods for your information.

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